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The Full Story

Group therapy in Cincinnati | Fostering Growth and Cooperation 

Heal, Grow, and Connect with a Trusted Group therapy Cincinnati or virtually 

Life is often challenging, especially when you and your family may be facing anxiety, stress, or difficulties in relationships. At Fostering Growth and Cooperation, we believe that healing doesn’t have to happen alone. Through evidence-based, supportive therapy groups, a licensed group therapy in Cincinnati helps you gain practical skills, build emotional resilience, and create meaningful connections that last. 

Our approach is rooted in research-driven practices and real human connection - ensuring every participant walks away feeling supported, empowered, and equipped with tools to face life’s challenges.

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Why Choose to participate in  Group therapy in Cincinnati? 

Working with a group therapy provides unique benefits that differ from individual therapy: 

  • Shared Experience, Shared Growth: 

    With counseling groups in Cincinnati, you’ll realize you’re not alone. Others face similar challenges, and together, you can normalize your struggles while celebrating progress. 

 

  • Practical Skills in Real-Time: 

    Unlike solo sessions, group therapy offers a space to practice communication, emotional regulation, and coping skills with supportive peers. 

 

  • Affordable, Accessible Care: 

    A Cincinnati group therapy provides expert-led, evidence-based therapy at a lower cost than one-on-one sessions without compromising quality. 

 

  • Long-Term Impact: 

    By practicing new behaviors in a safe group setting, changes become easier to apply in everyday life. 

Why Choose to participate in  Group therapy in Cincinnati? 


Working with a group therapy provides unique benefits that differ from individual therapy: 
 

  • Shared Experience, Shared Growth: 

    With counseling groups in Cincinnati, you’ll realize you’re not alone. Others face similar challenges, and together, you can normalize your struggles while celebrating progress. 

 

  • Practical Skills in Real-Time: 

    Unlike solo sessions, group therapy offers a space to practice communication, emotional regulation, and coping skills with supportive peers. 

 

  • Affordable, Accessible Care: 

    A Cincinnati group therapy provides expert-led, evidence-based therapy at a lower cost than one-on-one sessions without compromising quality. 

 

  • Long-Term Impact: 

    By practicing new behaviors in a safe group setting, changes become easier to apply in everyday life. 

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What We Offer? 

Here’s what you’ll find at Fostering Growth and Cooperation: 

Parenting and family life can be rewarding - but also stressful. Our counseling groups in Cincinnati creates spaces where parents and families can: 

  • Learn effective communication strategies 

  • Resolve conflict in healthy ways 

  • Foster stronger, more cooperative relationships 

These groups combine evidence-based approaches with supportive peer learning, helping families thrive through connection. 

Cooperative Couples Group 

If you find yourself distracted, overwhelmed, or unable to start what matters most, this group can help. Led by a compassionate Cincinnati group therapy, participants work on: 

  • Improving focus and task initiation 

  • Managing irritability and emotional regulation 

  • Building strategies to reduce procrastination and increase productivity 

This group is a supportive, practical space where members learn and practice together. 

Are you struggling with anxiety that limits your self-confidence and relationships? Our Anxiety Skills Group, guided by an experienced group therapy in Cincinnati, helps you: 

  • Understand the roots of anxiety 

  • Learn evidence-based techniques like mindfulness and emotion regulation 

  • Build courage in real-time interactions 

This group is ideal for anyone wanting to overcome fear, grow confidence, and build deeper social connections. 

How Do Our Counseling Groups Works? 

When you choose FG&C, you’re choosing expert care. Dr. Samuel Eshleman Latimer, PsyD, is a licensed clinical psychologist with extensive experience in both individual and group therapy. His role as a psychologist that provides group therapy involves:  
 

  • Evidence-Based Practice:

    Every group is structured around therapies like DBT, ACT, and evidence-based conflict management. 

 

  • Personalized Care:

    Groups are designed around participants’ needs, ensuring you’re in the right space to grow. 

 

  • Safe, Confidential Environment:

    Sessions provide a non-judgmental, supportive atmosphere where participants feel comfortable sharing. 

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What Makes Us Different? 

At Fostering Growth and Cooperation, we believe therapy should foster growth, create cooperation, and inspire resilience. What sets us apart?
 

  • Led by a Licensed Psychologist – Not all group leaders have advanced training. Our group therapys in Cincinnati bring deep professional expertise. 

 

  • Structured and Evidence-Based – Every session follows a proven therapeutic model for lasting impact.   

 

  • Inclusive, Supportive, and Safe – Diversity and openness are at the heart of our practice. 

 

  • Accessible Options – Both in-person and virtual sessions are available for your convenience.

Getting Started with a Group therapy Cincinnati 

Starting therapy can feel overwhelming, but we make it simple: 
 

Step 1. Schedule a Free Consultation – We’ll talk about your needs, goals, and which group may be right for you. 
 

Step 2. Join a Group – Participate in a welcoming, confidential group led by our expert group therapy. 
 

Step 3. Grow Together – Experience practical skill-building, emotional support, and authentic connection. 
 

Step 4. Your journey toward healing doesn’t have to be solitary. With our group therapy, you’ll have guidance, community, and structure every step of the way. 

Frequently asked questions
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