Fostering Growth and Cooperation

Dealing with a loved one who exhibits  oppositional defiant behaviors  as an adult can be emotionally draining, confusing, and stressful. Whether it’s an adult child, a parent, or a partner, oppositional defiance manifests as persistent anger, resistance to requests, and intense emotional reactions. These behaviors can create repeated cycles of conflict that are difficult to manage, especially when communication happens through  digital channels like text messages, emails, or

Are you tired of constant arguments, nagging, and tension at home? Do you wish your household could be a place of calm, cooperation, and mutual respect? Many modern parents struggle with these challenges, often following parenting advice that emphasizes control rather than understanding the deeper principles that have guided human families for millennia.  By applying lessons from hunter-gatherer societies, households can become more cooperative, supportive, and peaceful. Thes

Domestic violence and aggressive behavior in relationships are challenging and often misunderstood topics. Many individuals wonder if anger, yelling, or emotional abuse will escalate into physical violence. Understanding the signs, types of abusers, and practical strategies to reduce conflict at home is essential for maintaining safety and emotional well-being.  This article explores the predictors of aggressive behavior, the common types of physical abusers, and steps indivi

Maintaining peace in a household can often feel like a delicate balancing act. Conflicts arise from differences in expectations, communication gaps, or the natural ebb and flow of family dynamics. According to clinical and social psychologist  Samuel Eshleman Latimer , managing emotions effectively is a critical factor in reducing household conflict and fostering cooperative family environments. In this article, we explore Latimer’s insights on emotional regulation, the conce

At Fostering Growth and Cooperation , the mission is to support individuals, couples, and families through therapeutic services designed to build healthier communication and stronger relationships. The organization offers a wide range of services, including family and parenting support , couples therapy , and individual counseling. By focusing on collaboration and emotional well-being, Fostering Growth and Cooperation empowers people to overcome behavioral and relational chal

Relationships can be a profound source of joy, security, and connection. Yet when challenges pile up, they can also become strained, leaving couples feeling distant and misunderstood. At Fostering Growth and Cooperation , the focus is on helping individuals, couples, and families address relational struggles with compassion, insight, and practical tools. Their services include couples therapy, family and parenting support, and other therapeutic interventions tailored to resto

Parenting teenagers and young adults is one of the most challenging phases of family life. Adolescence brings growth, independence, and...

When it comes to personality disorders, particularly borderline personality disorder (BPD)  and narcissistic personality disorder (NPD) ,...

When couples find themselves stuck in recurring arguments that never seem to resolve, it can feel exhausting and hopeless. These chronic conflicts often stem from deeper emotional patterns and unmet needs. This is when couples therapy becomes necessary--as a power tool to create long-term change. At Fostering Growth and Cooperation  , couples therapy is designed to foster deeper understanding, mutual respect, and emotional safety.  In this article, we’ll explore what truly ma

In today’s fast-paced world, many of us find ourselves juggling demanding schedules, competing priorities, and ongoing stress. As a result, we might forget appointments, feel mentally scattered, or struggle with focus and productivity. These symptoms are often assumed to be signs of anxiety—but what if they also point toward Attention-Deficit/Hyperactivity Disorder (ADHD)? Understanding the difference between the two is critical for effective treatment and personal growth.  A

Conflict is a natural part of life—especially in families and relationships. But what if the way we’ve been trained to manage conflict isn’t enough? What if we're overlooking a critical ingredient?  At Fostering Growth and Cooperation , we believe true conflict resolution goes beyond behavior modification. It includes culture, history, emotional connection, and a rethinking of the questions we ask.    The Foundation of Research: Asking the Right Questions  As a psychological

Anxiety can feel like a storm—fast-moving, unpredictable, and overwhelming. In those moments, it’s easy to react impulsively, say something we don’t mean, or spiral into unhelpful thoughts. But what if we could pause, breathe, and respond with intention, instead of emotional reactivity?   At Fostering Growth and Cooperation , we guide individuals through proven techniques that help break the cycle of emotional reactivity. Whether you're struggling with social anxiety, chronic

As a psychological researcher, the results that are generated from scientific investigations are in great part dependent on the original...